ling 2008-10-5 05:40 AM
韓國料理DIY:鱈魚子蒸蛋
[img]http://www.innolife.com/img/item/102/8811_1.jpg[/img]
[size=4][color=#8b0000]料理時間:30分鐘
份量:2人份
熱量(1人基準):133Kcal
[img]http://www.innolife.com/img/item/102/8811_2.jpg[/img]
主材料:雞蛋3顆\鱈魚子50g\昆布湯汁1杯\小蝦鹹魚肉1小匙\料酒1大匙\蔥末1大匙
蒜末1/2小匙\洋蔥1/6根\鹽稍許
[img]http://www.innolife.com/img/item/102/8811_3.jpg[/img]
把鱈魚子切細\洋蔥切成碎末
[img]http://www.innolife.com/img/item/102/8811_4.jpg[/img]
去掉卵帶:用篩子把蛋的卵帶去掉(連接著蛋黃兩端紐帶狀的東西)
[img]http://www.innolife.com/img/item/102/8811_5.jpg[/img]
加入鱈魚子\洋蔥\蔥\蒜\料酒\昆布湯汁打均勻.用小蝦的鹹魚肉來調味\剩下的鹹淡用鹽來調
[img]http://www.innolife.com/img/item/102/8811_6.jpg[/img]
放到容器上包上保鮮膜\等蒸鍋的水燒開後\蓋上蓋子蒸10分左右
[img]http://www.innolife.com/img/item/102/8811_7.jpg[/img]
加上鱈魚子和蔥作裝飾\用弱火再蒸15~20分左右熄火
[img]http://www.innolife.com/img/item/102/8811_8.jpg[/img]
完成[/color][/size]